I realized I didn't post yesterday - oops!
The good news is that I've lost 5 pounds! Wow! I'm starting to notice less 'hunger' pains throughout the day. I hope my body is getting used to the change! It's still frustrating to think I had trained my body well a few years ago and I've let myself slip back into bad habits. BUT.............I'm not going to let that get me down!!!!
I've had the green lemonade every day and have noticed a boost in energy. I'm also trying hard to stay within the food groupings every 3 hours. (ex. not mixing starches with fruit)
In fact, I've held off from having some watermelon since I had Ezekiel bread at lunch! It's been over 3 hours!!! I think I hear some watermelon calling my name! ;-)
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